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@ andu. I totally agree. I have the house to myself today, so will have a very enjoyable nude day. And if I end up masturbating, and shoot a nice load, well that doubles the pleasure. And it's good for you too.
@musjoc, It's not just one doctor and/or urologist who would suggest for a masturbation at least once a day, but many other doctors in the world have said that masturbation has a very good effect concerning circulations through the body and like those things to prevent prostate cancers or whatever. All this besides the yummmy-penis-sex-pleasure.
MASTURBATION? my urologist/doctor suggested i masturbate at LEAST once a day !!!! just to keep the muscles in "good tone" and the blood flowing - not only thru my penis,,,, but the heart activity as well,,,,, HEY - who am i to object or dispute the "doctor's orders" !!!!!